Introduction to Eye Protection

Discover essential tips to safeguard your eyes during a heatwave.

Wear Sunglasses

Choose sunglasses that block 100% of UV rays to protect your eyes.

Stay Hydrated

Drink plenty of water to keep your eyes hydrated and prevent dryness.

Use Artificial Tears

Apply artificial tears to relieve dryness and irritation caused by the heat.

Wear a Hat

A wide-brimmed hat can provide additional shade and protect your eyes from direct sunlight.

Limit Outdoor Exposure

Stay indoors during peak heat hours to reduce strain on your eyes.

Use UV-Blocking Contact Lenses

Consider using contact lenses that offer UV protection for an extra layer of defense.

Avoid Direct Sunlight

Whenever possible, avoid looking directly at the sun to prevent eye damage.

Use Cold Compresses

Relieve eye discomfort with cold compresses to reduce swelling and irritation.

Conclusion and Recap

Summarize the key points and encourage consistent eye protection during heatwaves.